Certificate in Stress Management — ONLINE
Name: Certificate in Stress Management — ONLINE
Date: September 17, 2017
Time: 12:00 PM - 12:00 PM EDT
Taught by Education To Go. The cost is $84. In this certificate program, students will explore the physiological, social and psychological impacts of stress and study modalities to get stress under control. Examine the relationship between stress and health, nutrition and physical activity; discover how stress can develop in the workplace; trace both the psychological and physiological effects of stress; and understand how stress affects health and well-being. Plus, learn about the different therapies that can help reduce stress, including how healthy living habits?such as exercise and diet?can help counteract the negative impact of stress.